As we're coming up on the holiday party season, Prevention magazine tells us that partying is good for your health--the social aspects, that is. (On the site, click at bottom on "Party your way to better health.") I'm not sure they'd condone all the boozing and calories that take place (the Spin Cycle stresses moderation), but gathering people together is good for you. Builds comaraderie and friendship and all that. Apparently, we in the U.S. are getting slack at entertaining. Americans have people over half as much as we did in 1975.
Guess it's time we all got on the horn.
A health and fitness blog: With an occasional food item
Friday, November 16, 2007
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