This is really cool, sent to me by faithful reader Leslie. Click on this link and find out how many calories you burn a day, which gauges how much you need to eat. Click on your gender then adjust height, weight and exercise frequency.
Mine? 3,077. Seems rather high. Yours?
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Mine was rather high, too, but I am not saying how high LOL. Some math genius might come along and figure out how much I weigh. :)
I didn't take it a license to eat, though. instead it made me see how easily I could lose some weight without a diet of total deprivation.
I will think on that when I get back from vacation. We are headed to Tennessee for 5 days.
~Leslie
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