'Pace, don't race'

Worried about putting on the feed bag (and not being able to remove it) during the holidays? Here's a story with 10 tips on how to pace yourself. Pretty sensible stuff.
My favorite is "Pace, don't race." In other words, don't plow through your food like a power mower on an uncut field.
In case you want to ignore these, here's Imaginary Tip 11: Eat and drink with reckless abandon then check into the Betty-Ford equivalent for food bingers. Eh?