A health and fitness blog:
With an occasional food item
Wednesday, May 14, 2008
Now for something light
A strawberry smoothie recipe! Enjoy.
Ingredients 2 1/2 cups strawberries 1/2 cup strawberry nectar 1 pitted peach 1 cup low-fat plain yogurt or strawberry yogurt if you don’t have the nectar. 2 cups ice
Hey We're fine. I just posted a blog about it. Thanks for asking! Those at most risk, of course, were the people in the pressroom. It was kind of "interesting" to deliver papers!
If you are logging on to this site other than from the Ledger-Enquirer (Columbus, Ga.), this is where I hang my hat professionally, writing primarily about the faith community. I'm married to Michael. We have a cat named Bisquick who needs an exorcism. And a new kitten named Smoky!
3 comments:
Hey yall ok? I heard there was a fire.
Leslie
Hey
We're fine. I just posted a blog about it. Thanks for asking! Those at most risk, of course, were the people in the pressroom.
It was kind of "interesting" to deliver papers!
This looks fabulous!! I will have to try this!!
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