A health and fitness blog: With an occasional food item

Wednesday, May 14, 2008

Now for something light


A strawberry smoothie recipe!
Enjoy.

Ingredients
2 1/2 cups strawberries
1/2 cup strawberry nectar
1 pitted peach
1 cup low-fat plain yogurt or strawberry yogurt if you don’t have the nectar.
2 cups ice

Blend. Drink.
Ahhhh.

3 comments:

Anonymous said...

Hey yall ok? I heard there was a fire.

Leslie

Allison Kennedy said...

Hey
We're fine. I just posted a blog about it. Thanks for asking! Those at most risk, of course, were the people in the pressroom.
It was kind of "interesting" to deliver papers!

Melanie said...

This looks fabulous!! I will have to try this!!