A health and fitness blog: With an occasional food item

Monday, January 14, 2008

Rise-N-Shine!

Check this out. Our friend and now former colleague Philip Wartena showed up on Rise-N-Shine this morning. He pretty much invited himself. Said he always wanted to be on it. For those of you "not from around here," the show comes on at this ungodly hour (6 a.m.), so it's a miracle that Phil got himself dressed in time.
He's moving back to California with his girlfriend Melissa, and doing this this cool thing along the way.
Meanwhile, enjoy the show.

1 comment:

Anonymous said...

A.K.!!! What's up girl, I'm getting ready for bed in Austin, TX right about now. It's cold.....wish I could have seen the snow fall in GA before I left though. Take care.
Philly.