This Arizona woman shares her success with the Weigh Down Workshop.
She has quite a story.
After putting on weight from other diets, she went searching. She found a way to THINK about food, and mastering it, rather than the other way around. I like how she says food isn't good or bad; and that she pays attention to what she might need to eat, instead of want or seek out for emotional reasons.
Cheers to Leslee O.
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I think Gwen (the author of Weigh Down) has some really good spiritual insight into food issues. Too bad I never got ahold of them like I should :P
There was alot of controversy about her church and her doctrine a few years ago. I don't remember all of it, but I tend to not get embroiled in that kind of stuff if I can help it.
Leslie
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