A health and fitness blog: With an occasional food item

Wednesday, July 7, 2010

Heat wave: Tips for staying cool

The Centers for Disease Control and Prevention (CDC) has these tips for staying cool in the heat.
Much of the east, from south to north, is experiencing record heat this week.
Rode my bike after work and found myself needing to stop in the shade more the usual. It helped.
Stay cool out there, peeps!
And enjoy the song "Love is Like a Heat Wave"

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