A health and fitness blog: With an occasional food item

Thursday, February 28, 2008

Comforting comfort foods


Check out this list from the Today Show's Joy Bauer. It's how to indulge in your comfort foods without getting too uncomfortable around the waistline.
To find a recipe, simply click on the category on the left, such as "hamburger."
I'm thinking of this on two counts: One, we went to Fuddrucker's today (not real heart-smart, at least not what we had); and two, the past few days I've had day dreams of swimming in a vat of macaroni and cheese.

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