A health and fitness blog: With an occasional food item

Thursday, August 9, 2007

Baby, it's hot

Yesterday a friend in Minnesota wrote and said: I hear it's hot down there. Yup. The heat index has been--and will be today--105. Ouch. ("Something to look forward to," as another friend said.) Our AC is working overtime. But since we are not in control of Mother Nature, here's a little advice from our friends at the CDC. Be smart. Stay cool. Drink your fluids.

P.S. Speaking of keeping your felines and canines cool, which we weren't, check out this blog from my "god dogs."

1 comment:

Anonymous said...

Aunt Allison!
Thanks for the plug. We're chillin' in the house under the ceiling fan while mom's out of the house. Maggie says it's about tim to make a move on the cat food bowl, so I gotta go help!