Good morning.
Today's topic is sports drinks. To me, here's the most interesting thing about them: You don't need one unless you're exercising for more than an hour at a stretch.
Here's a cool Web site.
Sometimes you need one after. It all has to do with electrolytes and carbs.
Then, just this morning, I picked bought a pack of something called True Lime (there's also True Lemon.)The drink's recommended for:
People who are tired of throwing away unused fresh lemons and limes;
Home chefs;
Professional chefs and caterers;
People on-the-go;
Campers, backpackers and hikers;
Runners and cyclists;
Extreme sports devotees;
Boaters and sailors;
Frequent travelers;
Those who want to increase their water consumption;
People avoiding artificial or natural sweeteners;
People looking to reduce sodium in their diet; and
People with diabetes, hypertension and other health-related conditions.
So, pretty much everybody.
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