A health and fitness blog: With an occasional food item

Wednesday, April 18, 2007

Appetite busters

Good morning.
Here are nine foods that will curb your appetite.

And, if you live in the Columbus area, and if you like to walk or run, here is something you might want to do Saturday:
The Midtown Classic, a one-mile walk and 5K run, the event is open to all ages. Top-three finishes in both races, and age categories, will be awarded. Cost is $10 for the one-mile and $20 for the 5K (approximately 3 miles). The walk gets underway at 8:30 a.m., followed by the run at 9 a.m. This is a benefit for the Wynnton Neighborhood Network, a social services ministry consisting of congregations in the Wynnton area. To register or for more information: 706-324-2424 or www.wynntonumc.org or www.active.com. Start and finish at Wynnton UMC: 2412 Wynnton Road, across from Chick-fil-A.

1 comment:

david santos said...

Heelo, Done Allison!
Thanks for you work and have a good day.