Even the most hearty among us have to plan for days like this.
("Mama said there'd be days like this.")
I know my friends in the Twin Cities would laugh but it got kinda nippy here today. Highs in the 30s. (which is indeed chilly for these parts.) Up there, the roof of the Metrodome in Minneapolis collapsed due to heavy snow.
But I digress. If you venture out to run or walk or bike, you have to be prepared.
The Mayo Clinic has this piece on being prepared for cold-weather exercise. Careful out there, peeps.
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