Absolutely nothing to do with health and fitness but just want to give a shout-out to Rev. Ruth Cummings and daughter Sally. Ruth has been our associate at church and she'll be the associate at an Atlanta church. We had a great service and great luncheon today in her honor. Nary a dry eye in the house at the service. She preached. Ruth has been in Columbus for 25 years, serving in various roles. Godspeed, friend. We'll miss you!
An Old Irish Blessing
May the road rise up to meet you.
May the wind always be at your back.
May the sun shine warm upon your face,
and rains fall soft upon your fields.
And until we meet again,
May God hold you in the palm of His hand.
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