Smoke out!

Thursday is the Great American smokeout.
A couplea stats: It doesn't appear that by 2010 fewer than 12 percent of American adults will have kicked the habit, as the CDC has been pushing for.
And last year, about 40 percent of the 43.3 million smokers tried to quit for a day.
If you're a former smoker who finally gave up smoking, how did you do it?