A health and fitness blog: With an occasional food item

Wednesday, October 10, 2007

Tips-o-the-day

This post comes from Arthur Agatston, M.D., a cardiologist who's writing about last weekend's Chicago marathon and the guy who died from it. Though the man had a heart condition, this doc thinks the weather conditions (unusually hot and humid) were the culprit.
Agatston offers tips in exercising in the heat.
Anyone want to weigh in?

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