Interesting piece here from Msn.com about the fad (and potential dangers) of cleanses. The idea is, you "detox" your body by eating a certain food, or variety of nutrients in juices/shakes, for a certain period of time. Then you go back to your regular ways. The danger, of course, is doing this in the extreme.
It's been a fad in L.A. circles, for the obvious reason that (mostly) women feel they need to be a size 00 in order to get roles. But more than LA'ers are catching on.
What are your thoughts, Internet? Ever done one of these?
A health and fitness blog: With an occasional food item
Tuesday, September 29, 2009
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1 comment:
LOL how timely! I just completed a gall bladder cleanse-- trying to avoid surgery. Email me if you want more details :)
Leslie
lesliecardwell(at)bellsouth(dot)net
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