A health and fitness blog: With an occasional food item

Monday, April 5, 2010

Nettle tea: Medicinal purposes

Here's a tea I came across today.
Nettle tea.
Our pollen count is through the roof today. My editor, as well as others in the room and I, are suffering. So I went to Country Life and they hooked me up. (On Eberhart Avenue, Country Life is part restaurant, part food store.)
Directions: Steep a teaspoon of the tea in a mug of very hot water. Let it steep for 20-30 minutes. Do this twice a day.

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