Found something.
This woman, Angela Stokes, after topping out at 300 pounds, went totally raw. Now she weighs 138. Going raw means she eats raw vegetables and non-processed foods and seeds and nuts and fruit.
Mostly I think, "Good job!" She's written books about her plan and her successes, and has support from many others who are walking her path. I like her reasoning that animals don't eat processed food to survive so why should we?
Then again, I have a natural suspicion about programs this extreme. What do you think?
1 comment:
I love fresh food as much as the next gal, but pesto with sauteed tomatoes is what separates us from the beasts of the earth!
Post a Comment