Have you heard of these body cleansings?
Oprah, perhaps more famous than the Queen of England, talks about her 21-day cleanse here. The point is to rid your body of, well, junk that has accumulated. During a cleanse, you eat only fruits and berries and nuts and such. (I exaggerate. Some.)
But I don't get how the emotional part completely goes away, as this piece suggests. Because aren't you just putting off emotional eating for 21 days? Or do you think your brain and heart adjust too?
Internet, what do you think? Anyone out there ever done a cleanse?
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