A health and fitness blog: With an occasional food item

Friday, January 29, 2010

Mental health day

Ironic that I'm blogging here (for our work Web site) but mostly I was out of pocket for a mental health day today. Even got a massage, which I didn't plan on, and the massage therapist was very interesting to talk to and of course her hands were magical. I'd been day-dreaming of a massage.
I'm almost as relaxed as our 25-pound feline next to me, but not quite.
It's raining out. The sound of it is soothing.
Saw a friend late this afternoon "in the streets" and when I said I was taking a mental-health day he said: "You ought to be ashamed of yourself!" I said, "No, actually I'm not."
Have a great weekend, Internet.

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